拼音：zǎo xuě jīng shén
注音：ㄗㄠˇㄒㄩㄝˇㄐㄧㄥㄕㄣˊ
解释：澡雪：以雪洗身；精神：清净神志。指通过洗涤清净神志。比喻清除意念中庸俗的东西，使神志、思路保持纯正。
出处：《庄子·知北游》：“汝齐戒，疏瀹而心，澡雪而精神。”
Snow bath: wash yourself with snow; Spirit: pure mind. It refers to the purification of mind by washing. The metaphor clears the vulgar things in the mind and keeps the mind and train of thought pure.
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